Tag Archive: Relationship



Sometimes things happen and we are not very sure how to deal with them. One of these things may be that we are going through a personal problem like a divorce. This is a time when there are so many emotions going on and you are not sure what is going on in some cases.  There are many feelings that you may be hiding deep inside and you are looking for a way to release them.  When this is the problem, you may want to consider writing a journal to take care of the issues.

You can build a new life for yourself if you are able to write down your feelings and things that you would normally keep to yourself.  These things will include the daily reminders that you have to endure and how they make you feel. You may want to include what you are going to do in order to make these reminders seem a little bit easier to cope with.  You will be surprised at how writing it down on paper can help the situation a little more.

A journal is also something that you can use to comfort your feelings when you are ashamed to do so any other way. You may want to make sure that you are including everything that has happened since your divorce started. You can make sure that you are keeping track of the daily things that make you sad or things that you do to make yourself feel better.  As you are writing you will see that your true emotions are coming out and that you are finally able to make some head way on rebuilding your life for the better.

You can write in your journal anytime that you want and make the most of it. You will find that when you are expressing your feelings on paper you will be more able to find out how you are really feeling.  You will be able to look back on your journal and see what you are going through and how you are coping with the changes that are being made in your life.

When you are writing a journal it is important to be honest. You do not want to write anything that is not true. After all this is something that you are using to let your true feelings come out.  This is a way for you to express who you are and what your intentions are. You want to make sure that you are keeping this journal in a safe place so that no one else will be able to get your private thoughts. You do not want others to know how your personal feelings are affecting you in some circumstances.

A journal can help to make you feel more confident in the way that you are feeling. You will want to make sure that you are using this journal to make your divorce go better. You will be able to look back on your journal and see how much you have improved over time. When you are continuing to write in the journal all the time and every time you want to express a certain feeling.  You will be able to see the progress that you have made so that you can see how much better off you are now that the divorce is over with. You will see the beginning and everything in between on your wild and amazing journey that you have been taking.

You can make a journal for anything that you want and it is a good method of counseling for anyone that is going through something in his or her life that is difficult.

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The Road to Intuition


Have you had that experience when all of a sudden you just had this huge hunch that something is about to happen, and to your surprise, that intuition was eventually translated to reality?

When you feel strongly about something without logical basis to it; that’s called intuition. It comes in three impressions: clairvoyance or “the third eye”, sensing clearly and feeling through listening.

Clairvoyance is when your eye goes beyond what it can see. This is when you know what is happening somewhere.

Sensing clearly is basically what we refer to as “hunch” or “gut feel.” This is the time when you are overwhelmed with a feeling and you can’t explain it and all you can say is “I just know.”

On the other hand, feeling through listening or clairaudience is being able to “listen” between the lines. Intuition also happens at times when a certain sound, whatever it is – be it a car’s honk or a bird’s twitting – ushers in an intense feeling.

They say only a number of people are gifted with intuition. Astrologers even insist that people born under the Scorpio or Pisces signs are naturally intuitive it almost borders on E.S.P. But studies have been sprouting left and right that proclaim that anyone can develop intuition.

Why the need to develop intuition, you ask? Why not let your emotional and psychological state as it is? First and foremost, intuition promotes good communication. It makes you more sensitive to the people around you; it often keeps you from hurting those you love because you are intuitive enough to understand them. Intuition also makes you far more creative than ever. Intuition means releasing more creative juices for any means of expression. Lastly, intuition has a healing power. This healing power is not in the physical sense, but in delving deep into your soul to eradicate some negative energy buried in it.

With that being said, are you ready to develop your intuition? Here are some ways to unlock this gift:

1. Hypnosis

Oh yes, get yourself hypnotized. Hypnosis is not limited to watching a pendulum move back and forth. Perform self-hypnosis or you can avail of hypnotic programs that can strengthen your intuition.

2. Meditation

Meditating means finding peace in yourself. If your mind and heart are cluttered with too many baggage and hurt, you wouldn’t be able to quiet down that part of you that could eventually initiate intuition. There are so many ways to meditate: take a yoga class, or just simply practice some breathing that could bring you straight to Zen.

3. Think positive!

A worry-free, fear-free state could do so much to improve your intuitive ability. By staying positive, you attract good energy that would be able to easily recognize imminent feelings and events.

4.  Just let go.

What does this mean? If you are on the brink of making a huge decision, let go of all the inhibitions and head to a quiet place where you could find out where the letting go has brought you. Sometimes you just have to listen to the voice within you, and that voice wouldn’t come out unless you let go.

5. Never expect.

After letting go of the inhibitions and all those things that stop you from thinking and feeling clearly, never expect for an answer right away. Never expect that the “hunch” would fall on your lap immediately. Give it a little time then you’d just get surprised that — wham! — now you have your answer.

6. Believe in your first impressions.

When you see someone for the first time and think that he is a bit too arrogant for your taste, chances are that impression actually holds true. Most of the time, first impressions are brought by intuition.

7. Stay happy!

See? All you need to be intuitive is to stay happy! Happiness attracts immense power and such power includes intuition. In tapping your intuition, your motivation must be happiness and contentment. Given that premise, intuition will fall to you easily.

Intuition is helpful, because sometimes it leads you to something that cannot be achieved otherwise. A lot of lives have been saved by intuition alone. Decisions are easier done if armed by this gift. Develop intuition now and reap benefits you have never imagined.

Happy as You Want to Be


Almost everyone have heard the hit single ‘Don’t Worry, Be Happy’ by Bobby McFerrin. The song has a very catchy way of conveying its message of being happy to everyone. Bobby McFerrin’s simple message surely made a lot of people by telling them not to worry.

Living a happy, resilient and optimistic life is wonderful, and is also good for your health. Being happy actually protects you from the stresses of life. Stress is linked to top causes of death such as heart disease, cancer and stroke.

One of the better things ever said is – ‘The only thing in life that will always remain the same is change’, and in our life we have the power to make the necessary changes if we want to. Even if we find ourselves in an unbearable situation we can always find solace in the knowledge that it too would change.

Social networks or relationships are essential to happiness. People are different, accept people for whom or what they are, avoid clashes, constant arguments, and let go of all kinds of resentments. If arguments seem unavoidable still try and make an effort to understand the situation and you might just get along with well with

Happiness is actually found in everyone, increasing it is a way to make a life more wonderful and also healthier.

To be happy is relatively easy; just decide to be a happy person. Abraham Lincoln observed that most people for most of the time can choose how happy or stressed, how relaxed or troubled, how bright or dull their outlook to be. The choice is simple really, choose to be happy.

There are several ways by which you can do this.

Being grateful is a great attitude. We have so much to be thankful for. Thank the taxi driver for bringing you home safely, thank the cook for a wonderful dinner and thank the guy who cleans your windows. Also thank the mailman for bringing you your mails, thank the policeman for making your place safe and thank God for being alive.

News is stressful. Get less of it. Some people just can’t start their day without their daily dose of news. Try and think about it, 99% of the news we hear or read is bad news. Starting the day with bad news does not seem to be a sensible thing to do.

A religious connection is also recommended. Being part of a religious group with its singing, sacraments, chanting, prayers and meditations foster inner peace.

Manage your time. Time is invaluable and too important to waste. Time management can be viewed as a list of rules that involves scheduling, setting goals, planning, creating lists of things to do and prioritizing. These are the core basics of time management that should be understood to develop an efficient personal time management skill. These basic skills can be fine-tuned further to include the finer points of each skill that can give you that extra reserve to make the results you desire.

Laugh and laugh heartily every day. Heard a good joke? Tell your friends or family about it. As they also say –“Laughter is the best medicine”.

Express your feelings, affections, friendship and passion to people around you. They will most likely reciprocate your actions. Try not to keep pent up anger of frustrations, this is bad for your health. Instead find ways of expressing them in a way that will not cause more injury or hurt to anyone.

Working hard brings tremendous personal satisfaction. It gives a feeling of being competent in finishing our tasks. Accomplishments are necessary for all of us; they give us a sense of value. Work on things that you feel worthy of your time.

Learning is a joyful exercise. Try and learn something new every day. Learning also makes us expand and broaden our horizons and could also give us more opportunities in the future.

Run, jog, walk and do other things that your body was made for. Feel alive.

Avoid exposure to negative elements like loud noises, toxins and hazardous places.

These are the few simple things you can do every day to be happy.

And always remember the quote from Abraham Lincoln; he says that, “Most people are about as happy as they make up their minds to be.”

Divorce, Move On Sexually


Everyone has been hurt so badly that they swear off from dating forever. However, it just doesn’t happen. Many women claim that they don’t want another relation after the divorce because it will affect the children. It’s okay to move on. In fact, many people expect their ex’s to move on and have sex, as well as, meaningful relationships.

The only thing that you need to be worried about when it comes to sexually relationships and divorce is that you should never get back with your ex. If this is a person who would hurt you so much and leave you, why would you ever go back just so they can get some. It’s not helping you with the divorce and it’s not helping the kids, if there are any. When you hook back up with an ex, it confuses people. Women think that they want to get back, and sometimes the sex is just sex. It doesn’t mean anything. If you start seeing your ex again, you will find that the children will be just as confused. They may have false hope of you two getting back together. This can be devastating to the children.

Next, when considering having sex again after a divorce you have to ask yourself why you want to. Do you just feel lonely, is it a hormone thing, or do you really care about them. If it is more than just loneliness or hormone and you truly care then you will be more inclined to talk about the sex before taking the leap. You want to make sure that this is not something that will cause you immediate hurt. Love has risks, but you want to make sure that you don’t turn your back and find out that everything was a lie. You don’t want to be taken advantage of. You need to make sure that you are not in the relationship to hide who you really are or to keep a safe distance from love. You do not want to be with someone who you don’t care about so you know that your heart doesn’t get broken.

Another thing to keep in mind is that every man is different. You should not think about how they will hurt you because that’s what the others did. If you make your present interest suffer because of what happened in past relationships you are condemning the relationship. It’s okay to trust again and to love again. There are risks, but that’s the thing about love. It’s worth the risks.

If you plan on engaging in sexual intercourse with another after a divorce, make sure that it is something that you want. Make sure that you can live with the decision and that you are responsible. Today, you need to take the proper precautions, not only with your feelings, but with your health. You need to make sure that you use protection from STD’S and pregnancy.

When you move onto another relationship, erase the slate. Don’t bring up your past a lot. Don’t compare your actions with them to how you were with others. If things are right they will work out. Don’t look at your life as a system. Love is one of the most mysterious feelings. It’s hard to describe it, and it’s hard to tell why things happen. You never know when you are going to fall in love and fall out of love. If you take things slow and let things take their own course, you will find that love will find you. You will be very happy.

Don’t let your divorce hold you back from having a good relationship.


Going through a divorce can be a hard time to go through.  It may be difficult to find the right road and get back on track to a normal and healthy life.  Sometimes people find that they are going through a messy divorce and it is hard for them to cope with the things that are going on around them.  When this is the case, it may be necessary for them to seek some form of counseling so that they can feel better emotionally and physically.

Taking the time to get better after a divorce is crucial.  You have to be willing to make the most of your life and if that means that you need to seek the treatment from a professional, then that is what you have to do.  You should not feel ashamed or embarrassed for this reason. You will want to make sure that you are getting the stability in life that you deserve so that you can find a way to make it through this somewhat difficult time in your life.

There are no guarantees that when you get married you will have a happy life.  You are promised the world and sometimes you end up losing some of it in the process. You can wind up sad and alone if your marriage does not make it.  The divorce may or may not be your fault but either way; you need to find the inner strength to make it past the hard times.

Many people will find it hard to make it through all of the situations that come with divorce. They may find it hard to be around old friends; family members and even dealing with work can be a chore. You may not be able to find the ability to take on the challenges that you were once able to take care of no matter what.  When this is something that you have to deal with, you may want to find a counselor to get you through the hard spots. You may be able to get some valuable information that will help you with your ordeal.

You can find many of the counselors in your area to help you with your problems. You may find that you can get a counselor through your church or local community organizations.  A lot of times there are community workshops that are available for you to participate in so that you can get the help and the satisfaction that you need from a good source of support.

The team effort of support that you get from your family and friends will be a big help too. If you have some people to help you through the difficult times, you should take advantage of the support and love that they are willing to give you.  This can be a huge help to you when you are going through this huge change in your life. You will have to learn to accept help where it is needed and be grateful for the angels in your life that are there to help you through it.

There is no reason to turn down counseling when it is offered to you. If you are in need of support, you should take it and be grateful for it. There are many people that are going through the same troubles and like everything, this time will eventually pass and everything will return to normal.  You will not have anything to worry about when you know that you are supported and helped with the effort of a great method of counseling.  You deserve to feel good again and this may be the one thing to help you.


Cha Cha Chas

Studies have shown that people that are more actively involved with positive influences can live longer. These people also feel healthier. Studies show that people who socialize do not get as sick often as those who do not.

People, who are active, do not have time to worry about tomorrow, or yesterday. They live for the day that they are in now and that’s it. Worrying too much is not good for the soul or mind. We have many problems in life that we cannot change, therefore we need to learn how to change what we can and leave the rest alone. Depression is one of the leading problems today and mostly because of the reasons named. To live for a better tomorrow you have to first learn how to live for today.

What are some of the ways I can get active?

There are many ways to become active instead of sitting in the house go out and make new friends. Maybe visit your local coffee shops. You may want to visit old friends you haven’t seen in a while.

There are many ways to get active. We have gyms, which you can find reasonable sales. Visit the gym start working out and intermingle with people. The idea of socializing is to meet new people and do things that you normally wouldn’t do normally.

How would I make new friends?

You can go anywhere to meet new friends. You can meet new friends at stores. You can visit a religious sector and make new acquaintances. In time, they may become your best friend. There you can meet new people get involved with people and then you will have plenty of things to keep you busy. Perhaps you can volunteer at your library, hospital, or other area around town. Here you will become actively involved with your community as you meet new people.

How will becoming more actively help me to improve my personal life?

When you are more active you always feel better because you’re doing something good. You are not wasting time harboring over mistakes, or other things that stress you. Instead of worrying about tomorrow or yesterday, you are spending your time wisely. Many people sit around all day sweating bills. If you are late with your bills, set up a budget, get on track and stop allowing bills take over your life. You will benefit from becoming active, since the bills will not be on your mind until they arrive in the mail.

The more active that you are you will feel the difference, since you start to feel better about you. You will notice that you are needed in this day and time for whatever the reason is. No one what’s to see anyone be total alone and just sit and think about the unknown that will make someone sick and feeling hopeless.

So no matter how you are feeling you need to get out and enjoy life while you can. It’s easy to pick up the phone and call a friend.

Call someone and invite him or her to shop with you. Invite them to come have coffee with you. Better yet, invite them to walk in the park with you. It’s your call. You can do anything you want if you put your mind to it. Sitting down on life is the process of heading to the grave.

Take action now and socialize today. Be sure to keep your social friends on a positive note. In short, only choose people who will build you up instead of tearing you down. Remember it’s always better to surround yourself with positive people and things…

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Relationships and Improving Personal Life


How to improve your personal life and relationship

When you are trying to improve your relationship, this can be hard to do if you are not strong enough to do it. Some of the bad things that make a relationship go wrong do not trust your partner. Perhaps you have a good reason not to trust your partner but you have to forget and forgive, which can be hard to do. However, it will not get any easier for you if you do not work on the problem. It’s not all your fault or your partner’s fault, since involvement is a 50-50 relationship. It takes two to make it work and not only one can do it so you both have to be in agreement to work on your relationship together, otherwise you are wasting life.

What are some of the things that we can do to make it better?

When trying to make a bad relationship work it can be hard to do at times. There are times when it cannot be saved at all. There has to be a good communication channel between both of you in order to even try to get along. You have to sit down and find the real reason why and where you went wrong. Try to figure something out to make it better. If you cannot communicate then you won’t be able to work out your relationship. Failure to communicate is the leading cause businesses, relationships, and self-improvement falters.

Some of the things you might want to do are take time for you and your partner. Try taking a walk together and talk about the weather, or other topics that reduces stress. You want to avoid stressful subjects until you are ready to discuss your problems calmly. One of the biggest mistakes people make is calling shots while emotions are soaring. This leads to a yelling match and no one wins.

If you learn to communicate without biting backs, you will learn to relax and control your emotions. Perhaps after you spend time together talking casual, you may feel in the mood to enjoy a romantic night together. If you have children, perhaps a family member or friend can watch the children while you and your partner go to a hotel for a romantic night.

How can one person improve a relationship?

It’s hard for one person to make changes by them self. It takes two to make a relationship grow and it has to take two to make it work. Nothing is easy. Still, it has been done and if you are strong enough you can make it through anything. You and your mate have been though some hard times. The deal is you have to improve your personal life. You cannot change anyone and for this reasons, the weight is on your shoulders to make your life better. Once you improve your life, your partner may take interest and start to improve his or her personal life. It is proven that good conduct speaks louder than any words.

How do I improve my personal life?

Improving your life takes action. The first thing you want to do is to sit down, make a list, plan and set goals to change. DO not bully you. Instead of looking at all the bad, look at the good since thinking positive is the key to success.

Once you set your goals start taking action to improve your personal life. Again, your partner may take interest and he/she too will join you in improving your lives together.

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